POTATO SALAD WITH TUNA AND OLIVES 01 MATERIALS 10 medium potatoes 160 gr. White tuna in extra virgin olive oil, Alelma 3 tbsp leaves of broadleaf parsley, chopped ¼ cup


01MATERIALS1 onion, sliced 1 red pepper, seeded, chopped 2 cloves garlic, finely chopped 1/4 fl. olive oil 2 tbsp vinegar 2 tbsp Maple syrup 540

Crackers with Tuna Pesto

01 MATERIALS 300 gr. Alonissos red smoked tuna in extra virgin olive oil 120g, Alelma ½ cup olive oil 1 tbsp mayonnaise 1 tbsp Pine

Beans salad with tuna

01MATERIALS500 gr. mullet beans 160 gr. Alonissos bluefin tuna in water, Alelma 1 fl. red onions, diced 1/2 fl. parsley, chopped 1/2 tsp. black pepper,

Soufle with tuna and vegetables

01MATERIALS225 gr. pence 200 gr. Alonissos white tuna in sunflower oil, drained, Alelma 2 tbsp olive oil 1/2 fl. onion, chopped 1/3 fl. red pepper,

Quinoa with peas and tuna

01MATERIALS200 gr. quinoa a pinch of salt 50 ml warm water 1 tomato, chopped 1 onion, chopped 1 fl. peas, boiled 1 tbsp parsley, chopped