Recipes

BEANS SALAD WITH TUNA

01MATERIALS500 gr. mullet beans 160 gr. Alonissos bluefin tuna in water, Alelma 1 fl. red onions, diced 1/2 fl. parsley, chopped 1/2 tsp. black pepper,

SOUFFE WITH TUNA AND VEGETABLES

01MATERIALS225 gr. pence 200 gr. Alonissos white tuna in sunflower oil, drained, Alelma 2 tbsp olive oil 1/2 fl. onion, chopped 1/3 fl. red pepper,

QUINOA WITH PEAS AND TUNA

01MATERIALS200 gr. quinoa a pinch of salt 50 ml warm water 1 tomato, chopped 1 onion, chopped 1 fl. peas, boiled 1 tbsp parsley, chopped

TUNA TACCO WITH MANGO

01MATERIALS450 gr white spicy Alonissos Alalunga tuna in sunflower oil 8 corn tortillas 15 cm 3 tbsp olive oil 2 medium-sized red onions, finely chopped

SPICY TUNA BURGER

01MATERIALS1 large potato, peeled, diced 3 cans of Alonissos red tuna in extra virgin olive oil (120 g each), drained 1 egg 1/4 fl. onion,

PASTA WITH TUNA IN THE OVEN

01MATERIALS300 gr. pence 1 onion, chopped 1 clove of garlic, melted 180 gr. bluefin tuna in water, Alelma 400 gr. cherry tomatoes, chopped 1 tbsp

SANDWICH WITH TUNA SALAD

01MATERIALSFor the tuna salad: 280 gr. tuna in water 2-4 tbsp. mayonnaise 1 celery, chopped 1 small white onion, chopped 1 tbsp lemon juice 1

PUTIES WITH TUNA AND SPINACH

01MATERIALS2 kouro leaves, frozen 2 large eggs 1 tbsp Extra Virgin Olive Oil ½ small onion, chopped 2 cloves garlic, melted ¼ tsp smoked paprika