Quinoa with peas and tuna

01
MATERIALS
200 gr. quinoa

a pinch of salt

50 ml warm water

1 tomato, chopped

1 onion, chopped

1 fl. peas, boiled

1 tbsp parsley, chopped

1 tbsp dill, chopped

1 tbsp mint, chopped

200 gr. Alonissos red tuna in sunflower oil, Alelma

2 tbsp olive oil

½ lemon, the juice + ½ lemon, cut into slices, for garnish

salt, to taste

pepper, to taste

02

ΕΚΤΕΛΕΣΗ

1	Put the quinoa in a strainer and rinse it under cold running water.
2	In a pot of boiling water, add a pinch of salt and the quinoa.
3	Cover the pot, reduce the heat and cook for 12 minutes, until the quinoa is slightly softened, but a little firm.
4	Mix with a fork until fluffy and set aside.
5	In a large bowl, put the quinoa, tomato, onion, peas, parsley, dill, mint, mix and crumble the tuna on top.
6	Add the olive oil, lemon juice, salt, pepper and mix gently.
7	Garnish with lemon slices and serve.