ALELMA Anagnostou Y. & Kalogianni A. P.C.
Alonissos 37005
Tel (+30) 24240 66207
Fax (+30) 24240 66389

Nutritional Value

Tuna is an excellent source of proteins, vitamins and trace elements, as well as a very tasty way of maintaining a balanced diet.


Furthermore, the presence of Ω3 fatty acids, which help in reducing cholesterol, give tuna protective and therapeutic properties. Specifically, eating tuna helps reducing the risk of cardiovascular diseases and alleviating arthritis symptoms, and is considered essential in child development.

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